Lumo Therapy Reviews & Complaints ((( Game-Changing Insight from a User ))) UK, CA, AUS, Side Effects, Ingredients, Official Site Try Lumo Therapy for morning light exposure that helps regulate melatonin and serotonin, improving sleep and mood. Lumo Therapy provides adjustable lux up to 10,000 and color temperature control so you can fine tune your daily routine.
Lumo Therapy Reviews & Complaints Lumo Therapy helps boost mood by exposing the eyes and brain to bright, full-spectrum light that influences serotonin levels, and by providing this simulated daylight Lumo Therapy can reduce the low mood and apathy that often accompany short, dark winter days or extended periods indoors. Increased daytime energy is another commonly reported benefit of Lumo Therapy, since exposure to bright light in the morning can reset the circadian clock and signal to the body that it is time to be awake and alert, so Lumo Therapy often translates into better focus and less mid-morning sluggishness. Improved sleep patterns are part of the same package, because Lumo Therapy’s effect on melatonin production can help the body stop producing melatonin during daytime hours and restore a healthier night time melatonin profile, which means people using Lumo Therapy consistently find it easier to fall asleep at night and wake more refreshed. Those who use Lumo Therapy for productivity report enhanced mental clarity and concentration, because both the perceived brightness and the cooler color temperatures available on Lumo Therapy can sharpen attention and reduce mental fog, and this makes Lumo Therapy a useful tool for students, remote workers, and anyone who needs to sustain cognitive performance. Lumo Therapy Reviews & Complaints